My doc found recently that I have insufficiency of my veins. Therefore, I decided to use some more ingredients that will promote my vascular system. Here is one of them.
Preparation time 10 minutes .. Durability 5 days in refrigerator
INGREDIENTS .. 4 pers
- 1 cup walnuts
- 1 cup cooked chickpeas
- 1 clove garlic
- juice of 1/2 lemon
- 1 tsp salt
- 6-7 Sil-Timur grains (native Nepal spice)
- less than 1/2 cup of broth of chickpeas
- 3 tbsp olive oil
First, add the walnuts in a processor and grind finely. Then add the cooked chickpeas, a little cooking liquid from the chickpeas, garlic clove and lemon juice, salt, olive oil and let the machine continue to run again. Finally add the fresh mortar crushed Sil-Timur grains.
Put everything in a nice bowl and enjoy!
Hummus can be served on bruschetta bread, or with crispy chips or even as a seasoning in the pasta with mushrooms and chestnuts. Or simply on your bread.
Sil-Timur originates in Nepal. This spice combines an orange flavour and a fresh and tangy notes. It replaces a pepper in a stew or tajine with vegetables.
Leave a Reply