One can describe this new category of our recipes like that. Food costs have risen almost unbearable, but that did not prevent one also can prepare the food inexpensive, nutritious, but also healthy. And with such dishes and delicacies what we want to share with you. Although they are often labor intensive and time consuming, they are still worthwhile. As they say, “Help yourself man, and God will help you too.”

Apricot Frangipane

St. Francis’s favorite pie with delicious, refreshing touch. Frangipane with fresh, softly sour apricots. Yummy as a breakfast. Preparation time …

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Spinach pesto ®

My own recipe 😉 Fantastic pesto with fresh taste for pasta or rice. But you can also add in fried …

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Mango & Cherry compote

Truly original flavour combination of mango and cherries. And along with cinnamon, lemon and vanilla is this compote really irresistible. …

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Strawberry Frangipane

Frangipane tart with fresh, incredibly sweet strawberries. I guess, my breakfast is ready 😉 Preparation time 10 minutes .. Baking …

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Southern sauté with red salsa ®

After great success with our Australian sauté I decided to translate the fresh flavours of the Southern regions of Europe …

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Ozembuch’s fingers

Do you also sum as a gusting to cook it yourself rather on the ground would strike? Voilà, that’s why …

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Dried cherries

You can also use them as candy but also as an “added value” for pastries and cakes, as a decoration …

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Summer salad Nr.7

Surprisingly delicious salad of just three ingredients. Next time I will add some Parmesan or Pecorino – BLESSED! Preparation time …

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Apricot bar

A little more luxurious version of a cake from leavened dough with fruit. And voilà, my breakfast or a treat …

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Summer salad Nr.6

Pasta salad with leek and corn. I should better say “Magic” made in less than 10 minutes and for less …

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Summer salad Nr.5

SUPERFOODS in action : few calories for a successful weight loss, or just local, but tasty and light food 🙂 …

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Summer salad Nr.4

Salad worthy of bringing to a holiday feast ! Yummy, fresh, crunchy and with delicious flavour. Great as a light …

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