Delicious and incredible light menu according to the British chef James Mackenzie.
Preparation time 2 hours .. Baking 6-12 minutes (depends from the age of the meat)
PHEASANT BREASTS .. 4 pers
- 4 pheasant breasts
- 50 ml vegetable oil
MARINADE
- 100 ml rapeseed oil
- 1 tbsp of juniper berries, crushed
- 1 tbsp of fresh thyme, chopped
- salt & pepper
PICKLED BLACKBERRIES
- 200 g blackberries
- 200 ml red wine vinegar
- 150 g of caster sugar
- 35 ml water
- 3 star anise
- 1/2 tl red pepperkorns
- 1 cinnamon stick
- 1 bay leaf
PARSNIP PURÉE
- 8 parsnips, sliced
- 200 ml whipped cream
- 100 ml water
- salt
PARKIN CRAMBLE
- 100 g parkin
PREPARATION
Begin by marinating the pheasant breasts. Mix together the marinade ingredients in a bowl and submerge the breasts in the mixture to coat. Alternatively, add the breasts and marinade ingredients to a ziplock bag, squeeze out the air and seal. Leave overnight in the fridge.
To pickle the blackberries, add all of the ingredients (except the blackberries) to a pan and heat until the sugar dissolves. Allow to cool, then add the blackberries and leave to pickle for at least 1 hour. Once pickled, remove the blackberries and set aside at room temperature. Decant the liquid into a squeezy bottle.
For the parsnip purée, add the sliced parsnips, cream and water to a pan, cover with a lid and cook until the parsnips are soft. Strain, reserving the cream, and add the parsnips to a blender. Add a splash of the cooking liquor to the parsnips and blitz until smooth and silky. Season to taste and set aside.
Preheat the oven to 190°C/gas mark 5. To prepare the parkin, crumble the cake into small pieces and spread out onto a baking sheet. Bake in the oven for 3-4 minutes to dry out slightly.
To cook the pheasant, remove the breasts from the marinade. Add the oil to a hot pan and shallow fry the breasts, skin-side down, until golden brown. Once golden, turn over the breasts and place in the oven for 5-6 minutes. Remove and rest for at least 5 minutes after cooking.
To cook the pheasant, remove the breasts from the marinade. Add the oil to a hot pan and shallow fry the breasts, skin-side down, until golden brown. Once golden, turn over the breasts and place in the oven for 5-6 minutes. Remove and rest for at least 5 minutes after cooking.
Thinly slice the sprouts and heat a knob of butter in a small pan until it begins to foam. Add the shredded sprouts and toss to coat. Sauté for 1 minute, then remove from the heat.
To serve, arrange the sprouts in a line across the middle of each plate. Place the pheasant breasts on top of the sprouts and spoon a quenelle of parsnip purée onto each plate. Decorate with the parkin crumb and add a squeeze of the pickling liquid and a line of blackberries before serving.
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