Fresh and/ or canned. Cod, salmon, tuna, sea sole, eel, haring, shrimps, krab, wild sole, swordfish, trout … But they are all tasty and healthy. Here we go!


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Cod with chervil root

Fantastic, juicy cod with surprisingly tasty and sweet chervil root. Preparation time 40 minutes

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Salmon with Morocco salad

Again I have been inspired by Moroccan cuisine and the result of is this delicious and light dinner: Preparation time …

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Quiche with smoked salmon, Brussels sprouts and cranberries

One more fantastic quiche with Brussels sprouts. This time with delicious smoked salmon and cranberries. Preparation time 15 minutes .. …

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Pasta salad with salmon en spinach

Quick, cold and delicious main course salad, perfectly suitable for hot days. Preparation time 25 minutes

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Salmon fillets Charentais

Incredible, delicious combination of salmon and the Charentais melon! A real top menu. Preparation time 30 minutes .. Baking 3-4 …

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Swordfish steak with capers

Lighter and softer than tuna, but as much yummy. As swordfish tastes. Preparation time 35 minutes

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Cod with spinach

Yummy, juicy, healthy and light! Preparation time 40 minutes

Cod at his Swedish

The fresh delicacy from Sweden, where cod is certainly a national dish. This time I prepared it with caramelised carrots. …

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Sea sole ‘Meunière’

Original French menu according Master Chef Peter Goossens.’Meunière’ actually means “lined with flowers’. But since their season just begins, the …

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Juicy gratin

Gratin with smoked salmon, zucchini and tomatoes. Light, cheap and with thyme flavoured menu Preparation time 30 minutes .. Baking …

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Tuna light

Nutritious, easy to digest and delicious tuna with vegetables salad. Preparation time 15 minutes .. Baking 8-10 minutes

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Salad of salmon en vegetables

Cheap, nutritious and very tasty, warm salad. Preparation time 10 minutes .. Baking 60 minutes

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